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It means that our thinking shapes our experience of the loss. She continued, David, since you say we each experience grief differently, let's explore why. I told Louise about my friend whose husband had died suddenly from a brain bleed. But Louise surprised me when she didn't ask about the nature of my friend's loss. Instead, she said, Tell me about her thinking. We each feel differently because we have different thoughts about our grief. Her thinking is the key. I caught myself wanting to ask, How would I know what she was thinking? But then I realized where Louise was going. Oh, I said, her words, her actions, and her grief would reflect her thoughts. Hormones are released that make the heart beat faster, and less blood is supplied to the skin and internal organs in favor of an increase in supply to the muscles and lungs. Blood sugar levels are raised to mobilize energy reserves and thought processes are superseded by automatic reflex actions. As a result, the mind's capacity to concentrate on a specific problem and think logically diminishes. Normally these hormones are dissolved and eliminated after the acute threat has passed, and the body is then able to regain its natural balance. However, if the stress state is maintained through constant stimulation, grave long-term consequences can develop. Long-term or permanent stress has become a serious problem in modern Western society and it has been an area of study for medical and psychological researchers for a number of years. The Consequences of Permanent and Electromagnetic Stress Stress Unbalances the Autonomic Nervous System The autonomic nervous system (ANS) controls the body's automatic functions, those that take place without conscious effort. These include the heart function, circulation, and blood pressure, and the activities of other internal organs, along with muscle tension, the regulation of body temperature, and digestion.

I think so. What if all the magic you're searching for (and you are indeed searching for it, whether you realize it or not) could be had if only you possessed the wisdom to know where to find it and how to grasp it? So how do we find wisdom? How do we become wise? Socrates said, Wisdom begins in wonder. If he was right, then maybe becoming wise begins with the reawakening of wonder. Is it possible that one of the reasons our world seems so lacking in wisdom is that we've lost our sense of wonder? I don't think it would take much convincing for anyone to look around and come to the same conclusion. You can witness foolishness in a few quick clicks on YouTube or by watching just a few minutes of television. Flip through the channels--it's everywhere. It's a great teacher, and any author, entrepreneur, or self-employed human will know the necessity of self-control and proper habits when you're going at it alone. What was more incredible were the success stories I came across early on. As I learned more about the entrepreneurial world I heard of guys starting businesses and making it into the 6 figure range within a matter of months; But life rarely gives you what you want. It will give you only what you earn, and that ain't giving, that's taking, and I hadn't taken initial success. Initially, kept the personal training business going to fund the online business. That actually went on for a couple years until I realized that I was comfortable. The online gig didn't technically need to work, no matter how bad I wanted it to work, because of that second income source. I'm not sure if it's smart' to quit your only way of making money, as the online business was far from even being able to keep the lights on at this point, but I gave away the training business and focused only on trying to figure out how to create programs, courses, and articles that people would not only benefit from, but that they'd actually buy online. <a href=''>After</a> a few months, I ran out of money and began acquiring debt fast. <br /><br /><a href=''>Trees</a> and plants are made of these same elements of energy. <a href=''>So</a> are rocks, planets, roads, and tables. <a href=''>You</a> might think that your feelings are nothing of substance, but they too are made up of these elements, primarily carbon, hydrogen, oxygen, and nitrogen. <a href=''>Everything--including</a> your body, your feelings, your coffee cup, your cell phone, and the chair you may be sitting in--is energy. <a href=''>When</a> you know how to activate the feeling energy working in and through you, you will be able to purposefully create what you desire in your life. <a href=''>It</a> may be hard to conceptualize that your feelings are made of the same stuff as your cell phone and the table in your living room. <a href=''>It's</a> a bit easier to understand when you discover that all bits of energy working inside these elements operate the same way. <a href=''>Within</a> all elements are smaller parts, and inside those small parts there are still smaller parts. <a href=''>These</a> tiny pieces of energy are all either positive, negative, or neutral in electric charge, and all are spinning, rotating, and vibrating at different speeds. <a href=''>These</a> parts even have specific angles of spin, called chirality. <a href=''>Examples</a> include your home, spouse, car, and private office. <a href=''>Secondary:</a> There is no occupancy rights involved in this territory. <a href=''>Some</a> people feel they own the space they use to a certain degree however the space does not belong to them naturally. <a href=''>For</a> example, your favourite seat in the bar, or a spot in the neighbourhood park. <a href=''>If</a> you are in the habit of sitting at a particular seat when you visit the Church for Mass and if somebody else occupies your seat next time, you tend to feel irritated. <a href=''>Public:</a> It refers to a territory where anybody can participate but for certain duration only. <a href=''>Examples</a> of such kind of territories include a library or parking lot. <a href=''>A</a> person has a specific time limit to use the particular space, which can be extended for a short while. <a href=''>For</a> instance, you can request the librarian to allow you to sit for another thirty minutes until you finish reading the article. <a href=''>Or,</a> you can pay additional fees to park your car for an extra hour. <br /><br /><a href=''>Obviously,</a> individuals differ in their rhetorical skills in deploying idioms of distress (Beeman 1985). <a href=''>Lay</a> understandings of illness influence verbal as well as nonverbal communication. <a href=''>There</a> may well be enough universality in facial expressions, body movements, and vocalizations of distress for members of other communities to know that we are experiencing some kind of trouble (Ekman 1980). <a href=''>But</a> there are subtleties as well that indicate our past experiences, chief current concerns, and practical ways of coping with the problem. <a href=''>These</a> particularities are so much a part of local assumptions that they are opaque for those to whom our shared life ways are foreign. <a href=''>Moreover,</a> these distinctive idioms feed back to influence the experience of distress (Good 1977; <a href=''>Kleinman</a> and Kleinman 1985; <a href=''>Rosaldo</a> 1980). <a href=''>I</a> hear you say your headache is a migraine, or a tension headache owing to too much stress, or that it is beastly, awful, pounding, throbbing, boring, aching, exploding, blinding, depressing, killing, and I interpret something of that experience and how you feel and want me to feel about it. <a href=''>Our</a> understanding is based on a grand cultural convention that would make feed a cold, starve a fever incomprehensible to someone without this shared local knowledge (Helman 1978). <a href=''>As</a> a massage therapist, I had experienced people having emotional releases on my massage table. <a href=''>They</a> might have a release of grief, or even of anger, but this was always approached as an aspect of the relaxation response, or how the body can hold on to emotions due to stress, and that by releasing stress, the held emotions would release. <a href=''>In</a> this workshop I began noticing that my body was releasing through the energy channels (or meridians) of the body, and I was fascinated to note that the places that I had pain in my body lacked energy movement and were also places that held deep emotions and memories. <a href=''>When</a> these memories from childhood or other traumatic experiences came up, the area that held the blockage would start to have flow, or energy go through it, that I could feel; <a href=''>I</a> then began to realize on a deeper level that our energy creates us. <a href=''>We</a> are not physical, emotional, and spiritual energies, like a set of Russian nesting dolls stacked on one another. <a href=''>I</a> started to see clearly that our energy, emotions, mental state, and physical nature were not only linked but that they were inseparable. <a href=''>We</a> are energy. <a href=''>We</a> are consciousness. <a href=''>We</a> do not hold emotions in our physical form, as if it were simply a container. <br /><br /><a href=''>From</a> that moment on, Nicole was not simply an adult woman addressing the issues that were creating anxiety in her life. <a href=''>She</a> was a woman with a diagnosis of DID. <a href=''>The</a> first time that DID really hit the public eye was in 1957 with the Joanne Woodward film The Three Faces of Eve. <a href=''>The</a> film was about Eve White, a depressed housewife who was also suffering from headaches and occasional blackouts. <a href=''>After</a> finally seeing a psychiatrist, it was discovered that two other personalities existed within this woman. <a href=''>One</a> was Eve Black, the wild, fun-loving antithesis of the original Eve. <a href=''>The</a> other was Jane, the more insightful and stable aspect of the three. <a href=''>Because</a> the film was based on a true story, it heightened public awareness of the disorder. <a href=''>Sybil</a> was a 1976 television movie starring Sally Field as a patient with MPD/DID and Joanne Woodward as the psychiatrist who treated her. <a href=''>Sybil</a> became the modern version of Eve and is often the first association that people have when they hear the words MPD or DID. <a href=''>Louise</a> put her hand on mine and smiled. <a href=''>Tell</a> me some of the things she says. <a href=''>Some</a> of the things I've heard are:I can't believe this is happening,' This is the worst thing that has ever happened,' andI will never love again. Good, Louise said. She's telling us a lot. Let's just take a statement like `I will never love again. Affirmations are positive self-talk, so think about what she's saying to herself in grief. I will never love again. That statement can create reality. But more important, it doesn't serve her or her loss.