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For all the logical and logistical reasons to print your photos, the best reason is emotional. The plants that were the most effective include Japanese royal ferns, spider plants, Boston ferns, purple waffle plants, English ivy, areca palms, golden pothos, aloe vera, snake plants, and peace lilies. Plants are natural filters and have the added benefit of looking beautiful, so preserving those outside your home and bringing more into your home are great ways of ensuring good air filtration. It is important to note that any of these benefits will be negated if the plant is overwatered; Also, often what is most effective in houseplants removing chemicals isn't necessarily the plant itself, but what it is potted in, such as activated charcoal. To help cut down on the outside pollutants, when possible take public transportation, carpool, and take advantage of new shared riding services such as Zip Car. This sounds small, but by using less energy and fuel you are helping to reduce greenhouse gas emissions. Public transportation is the most cost-effective, energy-efficient thing you can do, other than walking or riding a bike. It's also a good way to feel a part of the larger human whole. It's not just houseplants that help improve air quality. Trees do too! Naturally produced sounds and noises, including the sounds of musical instruments and the human voice, physically spread in spherical sound fields. Starting from one point, all frequencies of the sound image move simultaneously in all directions in space. A sound in nature--the gentle splashing of a creek, the song of a bird in the forest, or the playing of a violin--can be heard clearly and precisely throughout the environment. A bird sings a song, and our heart connects to it. A bird in the forest sings a song, and something else happens: the stomata of nearby plants open and the gas exchange is enhanced, which affects the growth and health of the plants. The direct sound component--the sound emitted through the bird's mouth or beak, almost in one direction--only makes up a small percentage of the total sound component of the bird's song, about 10 to 15 percent. The shape of the sound-generating body dictates whether the direct sound component increases (like a trumpet) or diminishes (like a singing bowl or violin) based on the design. The trumpet sends the sound into the world whereas the singing bowl or violin keeps the sound contained. Should I move farther away from the bird, its song, though now quieter to my ears, still remains intact, as it was before.

Technically, hardly any of the bird's frequencies are lost, hence there is a natural propagation principle at work. A beginner has the potential to grow and learn. Imagine you have never visited your hometown or city before. What would you do differently? Imagine you don't know your way around: What would you visit? Where would you eat? What would you want to see? In whatever way you can, be a tourist where you live. When we visit somewhere new, we are alert--finding our way, looking up as well as around in case we miss something. We may stop to take in the view or linger, say, in the market. Who am I speaking to? A bunch of teenagers. My eyes flew open. I'm out of it. There's no way I'm doing my first speaking engagement in front of a bunch of teenagers. I remembered what I was like as a teenager, and I imagined standing in front of a group of people who were like I was back then--looking bored and as if they'd rather be anywhere else on earth. Jonathan challenged me. Are you scared, Trent? No, I'm not scared, I said defensively, though I was at least a little scared.

All right, let me ask you another question: How many am I speaking to? We take photos to capture moments that are meaningful to us, whether that meaning comes from who we're with, where we are, or what we're doing. Creating photo albums we can hold and share is the best way to honor and preserve those memories. If you plan to make your own album or scraparticle, you'll need some basic supplies: the album, labels or pens, and adhesive for attaching photos (double-stick tape, photo-safe glue sticks, and self-adhesive mounting corners all work well). You can buy scraparticle-making materials at craft and art supply stores like Michaels, Blick, and Paper Source. Build your printed photo collection. To collect photographs is to collect the world, wrote the critic Susan Sontag. If you're not sure where to begin, start by making a commitment to print your ten favorite photos each month--images that showcase your world, whether they're selfies, candid shots of friends and family, memorable meals, or random beautiful/funny sights that have caught your eye. You may want to send small batches to different online printing services to figure out which you prefer. Once you've found a service you like, print larger batches or order a custom photo article. Stay organized. They absorb potentially harmful gases, including carbon dioxide, carbon monoxide, and sulfur dioxide. It has been reported that residential proximity to vegetation is associated with lower levels of stress, aggression, diabetes, stroke, and cardiovascular disease. Studies have shown that children living in greener areas have lower levels of asthma, blood pressure, and insulin resistance. According to One Tree Planted, a global reforestation group based in Vermont, when you plant trees you are directly cleaning the air. As a tree matures, it can consume forty-eight pounds of CO2 per year as it turns that CO2 into parts of itself. It also releases enough oxygen to supply your needs for two years. These two effects help to give the Earth a healthier climate. He and his team, along with volunteers and more than two million students, have planted more than two million trees, which has dramatically impacted the watershed and the quality of life in Los Angeles. Andy believes more trees strategically planted in cities is the key to protecting personal and community health and safety, and creating great social and economic benefits.

He started the Institute for Healthy Air, Water, and Soil at the University of Louisville and created the new field of environmental cardiology. A conventional sound-system speaker, however, does not work the same way as the bird. The farther away from the speaker I move, the more its frequencies are lost, even if I am still orientated toward the speaker. For example, we don't hear clear sound from an open-air concert if we're at a distance, only a more or less diffused booming sound, especially coming from the bass, which emits lower frequencies. The little bird sings with only a few watts, yet its frequencies are more far-reaching. A conventional speaker works with a lot more energy than a bird does, yet it doesn't have the same far-reaching effect. This phenomenon has nothing to do with the quality of the speaker either. The principle of propagation in all directions is fundamental. We experience an omnipresence in the spreading of sounds waves--no direction is preferred. Gravity works like that too, and beams of light shine in all directions. It's much like light waves, wherein each atom of light has a kind of center that gathers electrons in a defined order that radiates in all directions. We notice smells and scents, try local specialties. Perhaps we slip into a church or museum to see a work of art. Being a tourist wakes us up to our everyday environment. Shake things up and do as many things as possible differently. How many things can you do differently today? Try a different: Following habitual patterns of behavior demands less of us because we are removing the decision-making process. However, the downside is that we are operating from the more primitive, automatic areas of the brain. We can sleepwalk through much of our day.

When we shake things up, we pay attention, we see more, and we discover things. Five thousand for my first speaking engagement? No, I'm not doing it. Jonathan got this little smile on his face. Are you sure you're not scared? I'm telling you, I see something in you that you don't even see in yourself. You gotta do this. I wasn't about to admit how terrifying this was all starting to sound to me. I began to process the information I had. Okay, five thousand teenagers. I can talk football; Before assembling an album, keep your photos (and any other scraparticle memorabilia) in order with inexpensive photo storage boxes or old shoeboxes. Use index cards as dividers to organize photos and other materials by date or theme. Once you're ready to create your album, use an acid-free pen or labels to caption photos so you'll be able to remember the who-what-where-when details for years to come. Control your digital camera roll with regular purges. The more limited your options, the easier it will be for you to choose your favorite images for printing. How many pictures do you currently have stored on your smartphone--and when was the last time you looked at any of them? Keep your phone memory manageable by deleting unwanted photos from your digital roll at regular intervals. Depending on how many photos you take, you may want to schedule twenty-to-thirty-minute sessions for photo cleanup on a weekly or monthly basis. Do the same if you have a huge backlog of photos stored on your computer, external hard drive, or cloud.