(Example: The mother who can talk only about herself and what she's involved in and never asks her son about herself. Our brain decides if we need to dismiss it or if we need to store it into long-term memory. Working the memory muscle will help you strengthen your mind now and help ward off Alzheimer's later in life. Studies have shown that practicing brain games will increase new connections and boost your brain to stay healthy. Short-term memory is how the waiter at your favorite restaurant takes your order and doesn't write it down. They are exercising their memory muscles. That is why repeating the information will help you retain it better. I am glad to meet you, Connie. Doing this will help you remember the person's name. Explicit Memory Explicit memory is recalling a memory and intentionally remembering the memory. Keep a balance: Try to make eye contact while listening and answering questions, but allow it to break down from time to time and let your eyes wander. Just think, 'How would I make eye contact if I were talking to a friend? There is a misconception regarding some kind of dictionary filled with cartoons about body language, and I have no doubt it exists, but the reality is that in most situations you cannot make conclusions from a single gesture separately. They must be integrated within a context and a set of signs in order to give real meaning to that expression. The science of body language still has many enigmas to uncover, but you can start by learning these basic concepts that will allow you to improve your social skills and mastering of nonverbal communication. There is a physiological mechanism, called proprioception which establishes a two-way street between your emotions and your body language. And it has enormous advantages for those who know how to use it for their benefit. When you feel an emotion or are overwhelmed by a feeling, your neurons send an order to your muscles to adopt a certain posture. If you feel insecure, for instance, the consequence is that you will end up crossing your arms to establish a barrier.

However, some studies have shown that the opposite is also true. ) Sally hates to introduce people to her mother because her mother never stops talking about her volunteer work at Children's Hospital, giving medical descriptions as though she herself is the doctor. To hear her talk, she has saved many lives! If you have heard the phrase born with a silver spoon you understand people who feel they are entitled. This is a strong characteristic for people who are narcissistic. They believe they should be treated better than other people because of who they are. They should have the nicest homes, new cars, and the best material possessions. Empathy means that you understand the way someone else feels. Narcissists don't have a lot of empathy. While some will show empathy in certain situations, it is often because they have an agenda. They might be manipulating a person to do what they want. You try to remember vivid details when you think hard enough about the memory. This is the memory you have when you smell apple pie, and you think of your grandmother's house at Thanksgiving time. There are two different types of explicit memory. One is episodic, which is your memory of your name, childhood, and family relationships. The other is semantic memory which is random knowledge like the capital of Kentucky is Frankfort. When remembering a memory if two or more senses are recalled, the memory will be easier to recall. Implicit memory is a memory that we don't have to think about it. The subconscious memory takes over. The repetition of this task just happens.

We don't have to think about it. If you consciously adopt an insecure posture, your mind will begin to experience the corresponding emotion. Your brain understands that if you are showing that gesture, it should feel that way. The good news is that it is possible to use this two-way street to create positive states. If you adopt a confident posture, such as head high and shoulders up, you will begin to feel more confident and relaxed. Several investigations have concluded that the arms, hands and torso are the most easy to control parts of the body in a conscious way. That is why many people are able to pretend to feel some emotions through their nonverbal language, when in fact they are experiencing others. But it also seems that the more far from the central nervous system a body part is, the less conscious control we can exercise over it. It is probably a matter of lack of attention rather than physical distance, but the thing is we tend to be less aware of the position of our legs than our arms'. It is a good idea to pay attention not only to the body language of the other person's upper torso, but also to your interlocutor's feet, because they will give you valuable information. feet usually point towards what we are interested in, whether it is a person or an escape route, and often these facts go completely unnoticed. might also be a more sensitive or covert, narcissist. all narcissists believe that their feelings are the most important. Narcissists will use people in order to get what they want. They can act like your best friend if they want to. This doesn't mean they are your best friend. It simply means that you can give them what they want, whether it is because you have it or you can get it for them. Her mother recently rejected a longtime friend when the friend was diagnosed with lupus. The mother was afraid her friend would need something from her. Narcissists believe that they should only associate with people who are special like them.

The envy that a narcissist has can go two ways. It is the route we take home. We know this route so well we sometimes forget if we stopped at the stop sign before entering the neighborhood. Assembly line workers use implicit memory daily. parts or a defect will send a red flag in the brain, letting the worker know it isn't right because it will look different from the last 300 parts, they have seen that day. subconscious mind will take over and let the conscious mind think of other things. This memory you can recall better than other memories. memory falls in with explicit memory, but what makes it different is you can remember it and feel like you are there right back where you were in the memory. memory is highlighted with more than one sense. remembers working on his grandfather's farm when he smells wet hay and sees a field of horses. Vividly remembering is autobiographical memory. Another way to get a lot of information from nonverbal language is through the kind of contact you have with yourself. Young children instinctively cover their eyes when they don't want to see something or cover their ears when they don't like what they listen. They also cover their mouths with a finger when they want to shut up their conversation partner. Although less intense, these gestures usually last into adulthood. When someone touches their eyes, ears, or mouth, it may be an unconscious attempt to block out something they don't like. To avoid misinterpretation (such as a really itchy eye), you should also be aware of other signs which confirm this conclusion. On the other hand, touching yourself by joining hands or rubbing your arms may indicate a need for support, perhaps as seeking the comfort of physical contact that our parents offered us in childhood. This signal can help you sense that someone is feeling uncomfortable and needs to be supported. As it has been previously said, this space can go from intimate to casual-personal, social, and public.

This kind of look or eye contact can mean the person is lying, especially if does it with unblinking eyes. They can either be envious of other people or they believe others are envious of them. When a narcissist is envious of others, it is typically over material possessions. When they believe people envy them, it is because they are better and others want to be like them. She often repeats the old L'Oreal commercial in which the beautiful model proclaims, Don't hate me because I'm beautiful. Narcissists fantasize over many ideas, such as having unlimited power and success. While they might seem like they are the best, they know there are still people better than them. There are people who have more success or control. This is what the narcissist wants and will fantasize about the power they wish to have. They also fantasize about being the most beautiful person, smartest or being a role model. Narcissists are the happiest when they are given the most attention and require constant admiration. Critical thinking is looking at an issue or situation with the facts and coming up with a conclusion or solution. There are five skills we use when talking about critical thinking. The first is analytical. Analytical is when we ask questions to find out more information to create a decision. We use data and facts about the situation or event to determine how we see the world. A person will ask questions to find more information in order to help make a decision. Communication is essential to relay your idea or answer to others in a way that they can understand and understand your point of view. It will help get information and give information to make the decision for the situation. If your conclusions are relayed clearly, others can understand what is being said, and that can help them make their own decisions.