You Will Consistently Fail at Being Consistent, Until You Don't. It's a process of growth and development. Expect to fix yourself over a lifetime. Bank on the long game. You won't disappoint yourself that way. You Might Get Bored With the Simplicity of it All. Doing new things is fun. These women found incredible direction and peace in their spiritual practice. THE SPIRITUAL PATH For a path to enhance the evolution of your spiritual well-being, it must be creative, not destructive; It must stimulate and enhance, not stifle your spiritual well-being. In The Teachings of Don Juan, Carlos Castaneda writes, Look at every path closely and deliberately. The most obvious symptom is daytime fatigue; Lack of sleep can also lead to difficulty with weight loss and metabolic issues, such as diabetes and hypertension. In addition, it also has a significant impact on a person's safety. Those who sleep less than eight hours are two to four times more likely to be involved in a car crash than those who sleep more. As early as the eighteenth century, it was understood that there was a cyclical nature to a day that was 24 hours long and corresponded to the Earth's rotation. Doing the same things over and over again? Boring at first, until you find out what you really enjoy doing.

Then it becomes fun building this simple, regular lifestyle. If You Don't Fully Embrace This Strategy, It Won't Work Well. Don't half-ass this.