have websites devoted to drinker education,7 they commission research into it,8 they run workshops on it. heartbreakingly disingenuous. who work in the field of public health and alcohol reform are well versed in this industry tactic of focusing on drinker education. Andy Towers, an Associate Professor at Massey University's School of Health Sciences, told me, As soon as you see an alcohol brand come out with any sort of alcohol-related public-health information, you know off the bat that they're going to be blaming the victim. <a href='http://www.wwwdr.ess.aleoklop.ewww.your-hoster.de/info.php?a[]=<a+href=http://http://fastrubbish.co.uk/>http://fastrubbish.co.uk</a>'>They're</a> going to be saying, People don't know how to drink. <a href='https://gcup.ru/go?http://http://fastrubbish.co.uk/'>Towers,</a> a passionate campaigner for stronger public policies around liquor, explained to me how thisvictim blaming' tactic is a common one used by lobbyists worldwide, and not just those working in the alcohol sector. And what we know is that's complete rubbish. A lot of the reason people drink the way they do is because of the culture of drinking in a country and the social norms that have been developed. It also flies in the face of the fact that alcohol is an addictive drug that many people simply cannot moderate. As lawyer and alcohol campaigner Grant Hewison says, The focus on the individual doesn't work when addressing social issues like alcohol or gambling. <a href='http://catshelter.be/forward.php?url=http://http://fastrubbish.co.uk/'>The</a> speed that nutrients travel through it must be regulated; <a href='http://www.sagsaga.org/external_link.php?url=http://http://fastrubbish.co.uk/'>As</a> you learned in article 4, your body has several ways of regulating how fast nutrients enter your bloodstream. <a href='https://safebrowse.zorgselect.nl/r?url=http://http://fastrubbish.co.uk/'>Your</a> pyloric valve, a muscular ring between your stomach and small intestine, is supposed to control how quickly food passes through your digestive tract. <a href='https://api.pbplus.me/edm/redirect?source=tv&url=http://http://fastrubbish.co.uk/'>However,</a> starch and sugar get absorbed so fast that they never get far enough down your digestive tract to reach the parts of your intestine that send feedback messages to your pyloric valve. <a href='http://prob.testcenter.kz/setlang.php?language=en&url=http://http://fastrubbish.co.uk/'>Consequently,</a> it doesn't get the message to close off. <a href='http://www.mellesleg.hu/click.php?id=3276&url=http://http://fastrubbish.co.uk/'>To</a> make matters worse, the stomachs of overweight people and patients with type 2 diabetes empty faster than normal. <a href='http://start.midnitemusic.ch/index.php?url=http://http://fastrubbish.co.uk/'>Using</a> radioactively labeled food to measure the speed of stomach emptying, University of Texas researchers reported in the Journal of Nuclear Medicine that subjects with diabetes emptied their stomachs twice as fast after eating as nondiabetic subjects. <a href='http://www.olegkikin.com/go.php?u=http://http://fastrubbish.co.uk/'>Another</a> line of defense against overly rapid absorption of nutrients is the amount of enzymes your intestinal tract produces. <a href='http://www.weblogskin.com/adsx.php?url=http://http://fastrubbish.co.uk/'>The</a> more amylase you produce, the faster carbohydrates are broken down and absorbed into your bloodstream. <a href='http://www.jeanswing.com/cgi-bin/autorank/out.cgi?id=janetexp&url=http://http://fastrubbish.co.uk/'>Starch</a> is so easy to digest that your digestive tract produces more enzymes than you need, which causes refined carbs to be broken down and absorbed more quickly than other foods. <br /><br /><a href='http://starasia.com/TEMP/adredir.asp?url=http://http://fastrubbish.co.uk/'>You</a> are an employer looking to hire new staff and you want to ensure you are choosing the right people <a href='http://p1.d-it.ru/bitrix/redirect.php?event1=market&event2=9A%D1D1%8081%D1D0%B2B0%D0D1%8E82+D1%81+B3%D1D0%B084%D0D0%BAB0%D0D0%B8%29&goto=https%3A%2F%2Fhttp://fastrubbish.co.uk%2F'>You</a> are meeting your daughter's boyfriend for the first time and you want to make sure his intentions are pure <a href='http://ebnmaryam.com/Files/Banners-scr/formads/adclick.php?bannerid=32&zoneid=0&source=&dest=http://http://fastrubbish.co.uk/'>And</a> many, many others. <a href='http://www.awaji-web.com/search/rank.cgi?mode=link&id=1377&url=http://http://fastrubbish.co.uk/'>Regardless</a> of your reason why, what these situations all have in common is that you need to understand a person's body language, personality type and communication style in order to get a strong read on them from your very first meeting. <a href='http://akatracking.esearchvision.com/esi/redirect2.html?esvstue=1503623030&esvt=96-GOOGp238902&esvq=page&esvadt=999999-0-37102-1&esvcrea=28123767678&esvplace=&esvd=c&transferparams=0&esvaid=30565&url=http://http://fastrubbish.co.uk/'>These</a> first meetings are often short, so you must hone your analytical skills in order to get a strong read from the very first time you meet them. <a href='http://www.kierunekfarmacja.pl/counter.php?id=419&link=http://http://fastrubbish.co.uk/'>Further,</a> at the most basic level of analyzing others, it is important to learn how to read people in order for you to know how to approach them. <a href='http://www.portalfitness.com/gourlnota.aspx?i=8075&url=http://http://fastrubbish.co.uk/'>If</a> you are looking to get directions from a stranger on the street, you may be reading their body language to find someone that appears more friendly so you can ask them for directions. <a href='https://agroday.ru/?goto=jump&url=http://http://fastrubbish.co.uk/'>You</a> would want to be able to read the body language of someone who looks unhappy or angry as that is a person you may not want to approach in the middle of the street. <a href='http://aktifmedya.com/git.php?git=http://http://fastrubbish.co.uk'>It</a> is also important to be able to read people you already have relationships with. <a href='https://www.web-pra.com/home/externallink?url=http://http://fastrubbish.co.uk/'>If</a> a friend looks unhappy, you may want to have a conversation about why they are feeling down. <a href='https://www.eastportyc.org/default.aspx?p=TrackHyperlink&url=http://http://fastrubbish.co.uk/'>It</a> fundamentally doesn't work because these things are clearly addictive, and people can't moderate their behaviour because of the way addiction works in the brain. <a href='http://simvol-veri.ru/xp/?goto=http://http://fastrubbish.co.uk/'>Big</a> Alcohol doesn't see it this way of course, nor do they call what they dovictim blaming'. They talk instead about personal responsibility'. <a href='https://www.alla.asn.au/index.php/tools/packages/tony_mailing_list/services/?mode=link&mlm=133&mlu=0&u=403&url=http://http://fastrubbish.co.uk/'>This</a> is their big thing. <a href='http://admin.logograph.com/redirect.php?url=http://http://fastrubbish.co.uk/'>Always</a> with the bloodypersonal responsibility'. But, like I say, it's disingenuous and insincere. They're ignoring the proven facts about this addictive drug, trying to make themselves look good while attracting attention away from their own ruthless and predatory sales behaviour. They want to make it appear as though they care about the high levels of alcohol-related harm in our communities, but they don't. I'll say it again and again and again to ram this point home: Alcohol is an addictive drug that many people, no matter how well informed they are, simply cannot moderate. By focusing on drinker education and personal responsibility, Big Alcohol is ignoring the statistics on how many hundreds of thousands of people struggle to control this addictive drug.

Your liver is an important sugar blocker. It filters all the blood coming from your intestine. One of the liver's jobs is to remove glucose from your blood after you eat and put it back into your blood between meals. This serves as a sugar shock absorber, reducing fluctuations of blood sugar, and this dampening function is one of the first things that go awry as you start down the road to diabetes. Instead of taking up glucose after you eat, the liver keeps releasing it, which raises after-meal blood sugar levels. When you eat, the sooner your beta cells secrete insulin, the less of it you need to keep your blood sugar down. Thus, your beta cells have a special stash of insulin ready to be released as soon as they detect glucose in your system--even before it hits your bloodstream. This early burst of insulin is called the first-phase response. It acts as a sugar blocker of sorts because it decreases the amount of insulin you need to keep your blood sugar down after eating. As you will see, you can use different foods and eating strategies to take advantage of and bolster all of these natural sugar-blocking mechanisms. By understanding people and being able to read unspoken messages can help you be a better friend, significant other, or coworker. Analyzing People As A Skill One of the most important skills to learn in life is the ability to analyze others. By learning to read people better, you are able to advance your life in a variety of different areas. your professional life If you are seeking a promotion from your boss, you may be able to read their body language, verbal and non-verbal messages, and their overall mood in order to determine if it's the right time to ask for a promotion or a raise. Or at a lower level, you can determine what more they want to see from you in order for you to gain a promotion. In your dating life and romantic relationships If there is someone that you're romantically interested in, being able to analyze them properly will allow you to get an understanding of what your relationship with them is like in their eyes. By being able to assess the level and strength of your relationship, you may be better able to ask them out on a date or to initiate more conversations with them without risking embarrassment.

They're also ignoring the rock-solid proof that the best way to change habits is not through education but through public policy. This is why those of us who struggle with alcohol need to be able to easily unpick this personal responsibility/ drinker education bullshit rhetoric. The alcohol industry's if only you knew more you'd be okay' approach makes those of us who struggle with this drug feel bad and weak, like it's some sort of personal failing that we can't control our intake. <a href='http://www.bkk.social/RedirectExternalUrl?url=http://http://fastrubbish.co.uk/'>Because</a> what they're basically saying is,Anyone can moderate if they have the right information. It certainly wasn't true for me. No amount of knowledge was going to magically make me want to stop drinking after one glass of wine. Understanding a standard drink size wasn't going to stop me pouring huge buckets of wine. Hearing recommended weekly limits wasn't going to stop me drinking every night. It might work for a few people--like Mandy, who shared her story earlier--but not all. My brain, like the brains of many others, is simply wired differently. There are ways to activate your pyloric valve and slow stomach emptying. You can take measures to reduce the speed with which enzymes break down starch to sugar. In addition, there are things you can do to help your liver take up glucose after you eat, and you can heighten your first-phase insulin response to carbohydrates that you eat. This article will show you how you can harness your body's own sugar-blocking systems to soften after-meal blood sugar spikes and reduce its demands for insulin. If your diet is already low in refined carbohydrates--if you manage to keep your daily glycemic load less than 500--you can use these strategies to make a good diet even better. On those occasions when you splurge a little on starches, the strategies will help lower the glycemic load to an acceptable level. If you have diabetes that is reasonably well controlled, most of your abnormal blood sugar levels occur after meals. Sugar blockers will help normalize them. Keep in mind, however, that sugar blockers only reduce after-meal blood sugar surges; If you pig out on refined carbs, your levels can still shoot up too high.

In your friendships and social life If you are meeting new people who are potential friends, being able to analyze them and form accurate first impressions about what kind of people they are will help you to determine if they are people who you feel that you will get along with, or if they are people who are better kept at a distance. This will help you to avoid possible drama down the line. Not only are there numerous benefits to learning how to analyze people but being able to analyze a person allows you to tailor your own communication style in order to properly read and match the other people whom you are interacting with. This allows you to grow closer with people and to build more rapport with them, and it develops your levels of social awareness as well. This takes skill and practice, and throughout this article you will learn how to develop this skill to make it as strong as possible. Learning to tailor your communication and entire demeanor to match the situation and the relationship that you have with that person is crucial when it comes to finding the right tone with which to speak and the right words to say. However, in order to do this, you must be able to analyze the person accurately first. For example, if you notice that your boss looks unhappy, stressed, and angry one day, and you determine this by assessing his facial expression and posture, that may not be the best day to approach him with a 3-week vacation request that day. Most people who are able to read the situation and the person they are interacting with will choose another day where their boss is in a better mood to ask for a favor. We're wired to want more, more, more. That's addiction, folks. But Big Alcohol's `educational' approach doesn't allow for or even acknowledge my experience, or the experience of anyone who is remotely like me (very convenient if your business is in keeping people drinking). Rather, their approach works to keep us feeling stigmatised and isolated, like we're wrong for not being able to achieve something that we can't: moderation. Take Olivia, for example. In her story, shared earlier on article 38, she was very honest about being worried that her drinking habit was dysfunctional and out of control. Yet despite numerous red flags (worsening hangovers, increased cravings, persistent guilt and mental-health struggles) she was still clinging to the belief that things could be different for her. They've been pushing this line so hard and for so long it has embedded itself into common parlance. She's the executive director of Alcohol Healthwatch, an organisation dedicated to reducing and preventing alcohol-related harm in New Zealand. The person down the street doesn't see the problem with it.