Same scenario, different cast. This is real life though, not to say people are not happy and content with their lives, what I'm saying is that in the average person's life there is no happy ending. Like the saying goes life has no guarantee. What exactly it is you want out of life, you have to plan and apply. You can't sit around and wait for your Prince Charming or your WcW to make your life complete or you may be waiting at a funeral home! Other names for Generation Y include Millennials, Generation Next, the Nintendo Generation, Echo Boomers, and the Me Generation. Characteristics of Generation Y include: Multitask-oriented Educated (one of the most educated generations in history) Team player Entrepreneurial Goal-focused Lifestyle-driven Big spender Environment-friendly Nor do I want to convince you of my beliefs. You should make up your own. In fact, you can do anything you want. You just have to know what that is. Later on, I will share how I uncovered my core values and I'll share an exercise you can do to figure out yours.

Without core values we're aimless. And aimlessness is the enemy of freedom. When I discover who I am, I'll be free. Sacrificing Ourselves To be truly free, you have to put your own wellbeing first. Take a few long, slow breaths. Cross your legs and your arms, make fists of your hands, tuck your chin, round your back, and clench your jaw, squeezing all of your muscles, and pulling yourself into a tight ball. Hold this position long enough to feel how uncomfortable it is--30 seconds, a minute? Visualize yourself as love personified, hiding in an uncomfortably small space, afraid of being discovered. Slowly, and consciously, release your muscles. Imagine love becoming curious and willing, poking a head around the corner, coming out of hiding and into the light. Straighten your spine, open your arms, uncross your legs, sit upright again, and relax. Take a few long, slow breaths. The key to recognizing when we are blocked to love in our lives is to become aware of physical or energetic tightening and rigidity. And the opening process, just like in this exercise, is simply a conscious decision to relax and let go. Speaking of Digestion Constipation is the most common intestinal complaint for patients living with MS. Fortunately, by increasing the good gut flora and decreasing the bad, constipation can be relieved. Herbs that can help prevent dysbiosis are berberine-containing herbs such as goldenseal, oregano oil, and triphala. For some patients this still will not be enough due to impaired nerve signals to the gastrointestinal tract.

Certain herbal supplements can stimulate peristalsis and provide relief. Herbs such as cascara and castor oil have laxative qualities, which stimulate peristalsis. And 5-hydroxytryptophan (5-HTP)--extracted from the seeds of Griffonia simplicifolia, an herb native to Ghana--stimulates serotonin, an important neurotransmitter in the enteric nervous system involved in bowel function. Common Zonulin Disrupters Flavor enhancers I need that car, she told us, the car that would carry her off to the wide flower fields of heaven. Then she would laugh, recognizing that she was in a slightly delusional state and ask me to [n]eedle that point again . On a cold Winter night in December, nine days after her ninety-eighth birthday, nearly a century after her unique speck of starlight dropped down into my grandmother's womb, Benjamin, Nina, and I watched as my mother's spirit left her body. Outside there was a dusting of snow on the ground. Inside, a warm fire glowed in the wood stove. On the windowsill beside my mother's bed was a bowl of white roses. I felt a breath as my mother's spirit flew up into the spaciousness of the night. Then the brightness left her eyes and she was gone. Somewhere beyond the house, the night, the darkness, I saw her standing on a rock by the edge of the sea. She spread her wings and lifted back into the stars. I had given into the lust of my flesh, sinned against God, and then did anything and everything I could to cover it up. My heart cried out the words David penned as he repented before the Lord. Have mercy on me O God, according to your unfailing love; Wash away all my iniquity and cleanse me from all my sin. I, too, was stained by my sins and was guilty--a sinner since birth.

I learned that God did not desire outward appearances of obedience, rather He wanted a broken and contrite heart. This truth changed me. God broke me and for once I saw that He didn't expect me to be perfect before I approached Him. Through my tears, I confessed everything before my merciful Savior and sought the complete forgiveness only He could give. I asked God to create in me a clean heart, renew a loyal spirit in me, restore my joy, and make me willing to obey so that I might help others find God and do the same. According to essayist William Deresiewicz, solitude enables us to secure the integrity of the self as well as to explore it. However, don't these devices frequently make you feel more lonely? Loneliness doesn't come from being alone but rather from feeling the loss of being truly known and accepted. Weren't you lonely much of the time in your relationship with the narcissist? Be brave and make time to sit quietly, doing nothing, and experience being alive. This feels especially good done in nature. Sit by a lake, walk in the woods, breathe in the air, feel the sun on your back. Allow yourself to experience your bodily sensations and emotions. You're the person you can count on to always be there, always be available to listen and to care about you more deeply than anyone else. See yourself in your mind's eye--strong, contented, and confident. Sure people get lucky, just like anything else, but when it comes to life and love don't bank on luck, it is not a dependable word trust me lol. So with soul mates people a lot of times just use this like it's just a cool saying. People think it's cute to say yea I'm married to My best friend but if you ask them about the soul of their partner a lot of questions may go in answered. They may get core things such as favorite tv shows, color, food etc but nothing about character really. So if we're to write down a q&a of 20 questions and your lady gives me the answers, I pretty much know the same about your woman as you do.

She is my soulmate now, you can have her back in a little bit! Love doesn't equal soul mate. Being together 79 years doesn't either. You can meet your soulmate today! Having 20 things in common with your boo, during the honeymoon season doesn't make your soulmate so either! Influential The last time you bought a computer, whom did you consult? Was it a young person in your family? If not, you might have gone to your local Best Buy and bought that computer from a person in the Generation Y age bracket. This generation likes technology. Some of their thoughts about work are: I want to see my ideas implemented. I like to work for people who respect me and listen to me. My boss told me that it will take two years before my first advancement, but little does he know that I'll be on Monster this afternoon. I like to work with others on a project. But instead, we think we need to be kind, nice, and self-sacrificing. It's a naive way of looking at life. The truth is that we're afraid to be honest with others and ourselves. The truth is that you are the most important person in your life. Yes, you're more important than your kids, parents, siblings, friends, and the rest of the world.