We resist this aspect of ourselves and pass judgments on the kind of person that is worthless. We are told affirmations will make us okay. But as I tell people in my lectures if we put ice cream on top of poop after a few spoonfuls we will taste the …

I was also aided by the new insight into how I had allowed other energy flows to suppress and deflect me. Other people are always there, and many of them are negative. But neither you nor I have to get caught up in their game. You see, we fear that …

How much is recommended, and what counts as a serving? Most people really never read the Nutrition Facts label on most food products. We might occasionally skim one. Take a look at the Nutrition Facts for a medium-sized bag of plain, salted potato chips (figure 3. Check it out. Generate …

Although these qualities will not be expressed all the time, we each have the ability to act out any quality we see. Being part of the holographic world we are all that we see, all that we judge, all that we admire. Regardless of skin color, weight, or religious preference …

Getting ready for the prom, a high school student thinks, I've got the worst hips in my homeroom, and the second-worst hair. If this French twist comes undone, I'll just die. I'll never get it back together, and the evening will be ruined. I hope Ron gets his dad's car …

Two types of walking contribute to long-term improvements in cardiorespiratory fitness. The other is high intensity, low frequency--walking at a faster pace three to four times a week for 30 minutes, where you are able to speak only in short sentences and are huffing and puffing a bit. The elliptical …

In one experiment, when thirsty participants were informed that they would finally be able to drink, those who didn't know what they were going to get (ie, water versus a more attractive beverage) showed more activity in the parts of their brains linked to positive emotions. This may be easier …

They tell us how to act, when to eat, when to sleep, and we begin to make distinctions. We learn which behaviors bring us acceptance and which bring us rejection. We learn if we get a prompt response or if our cries go unanswered. We learn to trust the people …

We can't discover the meaning of life, because the concept itself is meaningless! Instead of seeking the truth, many have looked for a way out. They hide behind word definitions and even question what meaning is. Yet most people have a general idea of what the words refer to. Anyone …

One only has to observe the untiring efforts of a baby in her first year to control her body to become aware of her urge for independence. She never tires of trying first to sit, then crawl and later walk, run and jump. She wants to brush her own hair …

Research shows that nearly three-fourths of men age 50 and older are carrying excess body weight. We have been told for years that inactivity and carrying extra weight can lead to unwanted and troubling health problems. But most adult men live with these risks. We have not yet reclaimed enough …

Until you become pregnant for the first time, your body has always been only your own. Every decision you have made for your body has been motivated by your own needs and desires (possibly as influenced by societal expectations, media images, and peer pressure--still, the only person directly affected by …

The basic treatment protocol for all phobias is the same, with the exception of agoraphobia. Agoraphobia usually starts with untreated panic disorder. The panic disorder must be resolved first by working through article 7, Coping with Panic. Then you can continue with the regular phobia protocol. All you have to …

Meditation loosens up our conditioning; The fourth quality we develop in meditation is something I've been touching on all along, and that is the ability to become awake to our lives, to each and every moment, just as it is. This is the absolute essence of meditation. We develop attention …

The boy told me that he had had a dream on the seventh night following his affirmation wherein a man with a beard appeared to him and said, Sonny, you are all right now. He woke up and told his father and mother what had happened and said to them …

The plant has to be consumed on a regular basis in order to do this. As such, hawthorn is among the plants one should use as a longer cure, since it builds its effects gradually. It is also suitable for problems that are not physical, but gnaw at you subconsciously …

was furious because his daughter had married into a different faith, and he said that he hated her husband. was not on speaking terms with his own son because the son joined the armed forces and he (the father) belonged to a peace crusade. to top things off, his wife …

Yet an entire universe awaits, vibrant with life about which we know next to nothing. Collins returned to Earth with deep insight into the planet's fragile, silent beauty, one that eradicates borders and silences arguments. We can extend this insight to our dreams, for when we explore and share our …

Optimism helps you to see positive experiences and good opportunities, even in difficult times. You are more likely to take up those opportunities, so you have a positive effect on the world around you and you bring good things into your life. When you are optimistic, you really do change …

A neural network comprising only twenty-two different neurons' has learnt to perform this discrimination surprisingly well. <a href='http://www.paidmania.com/getpaid/frame_signup/0?refurl=http://oui-madame.co.uk/'>The</a> neurons are arranged together in threelayers' (as shown in Figure 9). The first layer of thirteen sensory' …

Her real extrasensory travel This woman projected her astral body and was perceived as an apparition by the people in the home she visited. This perception was visual and auditory, as they heard her footsteps and saw her clearly. Traditional healing medicine suggests salt water as an additional compress to …

Journaling keeps things real. There is no point in lying about what you ate, how much you exercised, or what your blood glucose numbers or tuning-in feelings were on a given day. If you are honest in your journaling, commit to testing or tuning in, and record your data daily …

It can reduce feelings of stress (albeit only temporarily). Past experiences have been positive (if you were the life of the party and it felt good, you'll resort to alcohol at the next social event). It's socially normal (if alcohol consumption in your community is woven into the fabric of …

This will slow down digestion and deplete the body of digestive energy, causing feelings of sluggishness, bloating, and gas. When individuals complain of gut issues, perhaps the issue isn't a lack of probiotics but improper food combining. Think about it: If your digestion is slowed down due to an improper …

Eating fruit alone ninety minutes before or after a meal is the healthiest way to incorporate it into Data-Driven Fueling. So when you order that egg-white omelet and the waiter asks whether you would like hash browns or fruit, by all means ask for the fruit;However, as I stated …

If your mind takes off down a negative path, I want you to think about what your body and spirit might say about that. If your mind has made a decision to eat a slice of deep-dish pizza, consider what your body and spirit might think about that choice. Every …

I'd like to share stories about two clients. One woman I worked with began to experience issues with her husband. She had lost forty-five pounds and felt great; He was standing in front of the Tree of Life when they walked up to him. Erwin, said the twins in unison …

Anyone who knows me knows that I never make anyone feel uncomfortable, whether I'm a guest in their home or we are out for dinner at a restaurant. It's their life. The life I have chosen is one free of doctor's appointments and prescription medicine. Identity in oneself gives rise …

Your spouse may view your new look as a threat to the marriage, thinking, He/she might leave me for someone else. Or, perhaps more innocently, maybe your spouse liked it better when you ate bad foods together and sat on the couch for movie night. Your dieting changes may …

The extra weight can feel like a hug. Warning: Never use a weighted blanket on a baby or toddler! Many department stores (eg, T. The enemy is having a field day dividing our country politically, racially, and every way possible. Evil is causing many to look at what makes them …

A comfortable pillow? How about your blanket? Do you need a body pillow? Because that's what evil does, said Mr. Erwin as he grabbed a leaf from the tree and ripped it in half. It divides in order to defeat. He then let go of both halves of the leaf …

One could view him as a half-human avatar of Apollo. As his birth was aided by Hermes, they are linked closely. They both have staffs with snakes as a symbol. Of course, they were not alone with this symbol, as Iris and the goddess of luck Felicitas also held the …

His birth was aided by Hermes, and he learned the art of healing from Chiron and is known as an infallible healer, master surgeon, and wise herbalist. In his ancient healing temples, temple sleep was practiced. This is an almost shamanic technique in which people came to sleep in Asclepius's …

Put a yellow candle on the altar and something that symbolizes your suffering, such as a bandage, a radiograph, a printed sheet with your laboratory values, a photo of the part of the body in question, or for emotional suffering, an abstract picture that you paint with colors and shapes …

I thought about this for a while: should I include only beings native to Germany or should I think globally? At first glance it seemed more consistent to include only beings from here. But what does here even mean? Does the Egyptian goddess Isis count as from here or from …

The first quote of this article hinted that discoveries are for discoverers, scientists, and scholars. This does not apply to intuition, feelings, and spiritual strength. While the rational approach suits many areas of life perfectly, we would be mistaken to think it would suit every area of life or that …

But what is especially important to me is that witchcraft is a free spiritual path. This means either you are free or you are not free. A little bit free is the same as a little bit pregnant, as we say in Germany. By the way, being free is not …

He knows both sides well, traditional and western, and said this about the westerners: They are afraid. And critical, they doubt everything. I always call this the worms of doubt; Many people consider this to be their strength. Doubt and mistrust are a culture, they think. The articles that follow …

People's sensitivity toward essential oils is very different. Mint oil is a safe oil (but please don't use it on babies and small children), it's even edible, but when working with plants, more is not better--quite the opposite. If it's too much for you, your senses will be displeased instead …

This can be the case if for example the moods and vibes of other people affect you as if they were your own, especially if it occurs with people you are not particularly close to. Taking things too much to heart is also a typical sign of weak boundaries. But …