Confusion in her eyes that says it all

We resist this aspect of ourselves and pass judgments on the kind of person that is worthless. We are told affirmations will make us okay. But as I tell people in my lectures if we put ice cream on top of poop after a few spoonfuls we will taste the …

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Don't bring me down

I was also aided by the new insight into how I had allowed other energy flows to suppress and deflect me. Other people are always there, and many of them are negative. But neither you nor I have to get caught up in their game. You see, we fear that …

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Never insecure until I met him

Two types of walking contribute to long-term improvements in cardiorespiratory fitness. The other is high intensity, low frequency--walking at a faster pace three to four times a week for 30 minutes, where you are able to speak only in short sentences and are huffing and puffing a bit. The elliptical …

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Now I'm being stupid

In one experiment, when thirsty participants were informed that they would finally be able to drink, those who didn't know what they were going to get (ie, water versus a more attractive beverage) showed more activity in the parts of their brains linked to positive emotions. This may be easier …

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Make you feel unpretty too

They tell us how to act, when to eat, when to sleep, and we begin to make distinctions. We learn which behaviors bring us acceptance and which bring us rejection. We learn if we get a prompt response or if our cries go unanswered. We learn to trust the people …

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My insides are blue

We can't discover the meaning of life, because the concept itself is meaningless! Instead of seeking the truth, many have looked for a way out. They hide behind word definitions and even question what meaning is. Yet most people have a general idea of what the words refer to. Anyone …

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My outsides look cool

One only has to observe the untiring efforts of a baby in her first year to control her body to become aware of her urge for independence. She never tires of trying first to sit, then crawl and later walk, run and jump. She wants to brush her own hair …

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What does beautiful mean to you

Research shows that nearly three-fourths of men age 50 and older are carrying excess body weight. We have been told for years that inactivity and carrying extra weight can lead to unwanted and troubling health problems. But most adult men live with these risks. We have not yet reclaimed enough …

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Who will understand?

Until you become pregnant for the first time, your body has always been only your own. Every decision you have made for your body has been motivated by your own needs and desires (possibly as influenced by societal expectations, media images, and peer pressure--still, the only person directly affected by …

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Plant that bell and let it ring

The basic treatment protocol for all phobias is the same, with the exception of agoraphobia. Agoraphobia usually starts with untreated panic disorder. The panic disorder must be resolved first by working through article 7, Coping with Panic. Then you can continue with the regular phobia protocol. All you have to …

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What is right?

Meditation loosens up our conditioning; The fourth quality we develop in meditation is something I've been touching on all along, and that is the ability to become awake to our lives, to each and every moment, just as it is. This is the absolute essence of meditation. We develop attention …

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Try to lose the down that you've found

The boy told me that he had had a dream on the seventh night following his affirmation wherein a man with a beard appeared to him and said, Sonny, you are all right now. He woke up and told his father and mother what had happened and said to them …

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That's how the story goes

The plant has to be consumed on a regular basis in order to do this. As such, hawthorn is among the plants one should use as a longer cure, since it builds its effects gradually. It is also suitable for problems that are not physical, but gnaw at you subconsciously …

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Where did the magic go

Yet an entire universe awaits, vibrant with life about which we know next to nothing. Collins returned to Earth with deep insight into the planet's fragile, silent beauty, one that eradicates borders and silences arguments. We can extend this insight to our dreams, for when we explore and share our …

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Moon on the rise

Optimism helps you to see positive experiences and good opportunities, even in difficult times. You are more likely to take up those opportunities, so you have a positive effect on the world around you and you bring good things into your life. When you are optimistic, you really do change …

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Feeling that the day is through

A neural network comprising only twenty-two different neurons' has learnt to perform this discrimination surprisingly well. <a href='http://www.paidmania.com/getpaid/frame_signup/0?refurl=http://oui-madame.co.uk/'>The</a> neurons are arranged together in threelayers' (as shown in Figure 9). The first layer of thirteen sensory' …

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Close your eyes on the life you share

It can reduce feelings of stress (albeit only temporarily). Past experiences have been positive (if you were the life of the party and it felt good, you'll resort to alcohol at the next social event). It's socially normal (if alcohol consumption in your community is woven into the fabric of …

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It's such a shame that I can't tell you anything!

This will slow down digestion and deplete the body of digestive energy, causing feelings of sluggishness, bloating, and gas. When individuals complain of gut issues, perhaps the issue isn't a lack of probiotics but improper food combining. Think about it: If your digestion is slowed down due to an improper …

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You won't hear me still you endear me now!

Eating fruit alone ninety minutes before or after a meal is the healthiest way to incorporate it into Data-Driven Fueling. So when you order that egg-white omelet and the waiter asks whether you would like hash browns or fruit, by all means ask for the fruit;However, as I stated …

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Shakin' it up, shaking it down

If your mind takes off down a negative path, I want you to think about what your body and spirit might say about that. If your mind has made a decision to eat a slice of deep-dish pizza, consider what your body and spirit might think about that choice. Every …

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Don't let yourself go

Anyone who knows me knows that I never make anyone feel uncomfortable, whether I'm a guest in their home or we are out for dinner at a restaurant. It's their life. The life I have chosen is one free of doctor's appointments and prescription medicine. Identity in oneself gives rise …

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Bargains and sacrifices

The extra weight can feel like a hug. Warning: Never use a weighted blanket on a baby or toddler! Many department stores (eg, T. The enemy is having a field day dividing our country politically, racially, and every way possible. Evil is causing many to look at what makes them …

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There are so many things that might have been done

His birth was aided by Hermes, and he learned the art of healing from Chiron and is known as an infallible healer, master surgeon, and wise herbalist. In his ancient healing temples, temple sleep was practiced. This is an almost shamanic technique in which people came to sleep in Asclepius's …

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But how long do we shout for?

I thought about this for a while: should I include only beings native to Germany or should I think globally? At first glance it seemed more consistent to include only beings from here. But what does here even mean? Does the Egyptian goddess Isis count as from here or from …

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We trust in the wind to carry what we say

But what is especially important to me is that witchcraft is a free spiritual path. This means either you are free or you are not free. A little bit free is the same as a little bit pregnant, as we say in Germany. By the way, being free is not …

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Conformity becomes the only security

People's sensitivity toward essential oils is very different. Mint oil is a safe oil (but please don't use it on babies and small children), it's even edible, but when working with plants, more is not better--quite the opposite. If it's too much for you, your senses will be displeased instead …

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