Make your wishes count on the clock

Alongside this awareness of suffering's inevitability and the fundamental sameness of all people, you can choose to wish yourself well. You deserve this kindness as much as anyone. Now, put your intention for this particular practice session, whatever it is, into words. Please practise this sequence every day for a …

more ...

Making it happen and working on your own time

Absent these attributes, positive self-talk can morph into cold-blooded narcissism. It becomes inner chatter that in fact serves to insulate you from healing connections with others. It drugs you into thinking that while you've got your own life together, most other people decidedly do not, and therefore they're hardly worth …

more ...


You can live your own life

In order to begin to make links between our understanding of mind and brain, we need to think in terms of the behaviour of these clusters or assemblies of neurons, not of the individual nerve cells themselves. Though we need the molecular level to help us understand how assemblies of …

more ...

You don't leave your shoes on the bed

They shall bear thee up in their hands, lest thou dash thy foot against a stone (Ps. Solve Problems and Save Lives through the Mystery of Dream Impressions I have found in my counseling experience that people of all walks of life are fascinated by dreams. To each her own …

more ...

Don't step on cracks in the street

Other groups of subjects, who were equally aroused and motivated, but who were not immersed in the role, showed no such improvement. By changing the sense of self, more precise sensory information can become available to consciousness. The self also contains core assumptions about psychological aspects of our make-up that …

more ...



It's hard to remember just how it looked in your eyes

Responding is, we assume, downstream' of perception, and what comes later in the processing chain should not affect what comes earlier.Under ordinary conditions, this assumption seems to work. <a href='http://xoperations.freehostia.com/gbook/go.php?url=http://oui-madame.co.uk'>But</a> with stimuli that are ambiguous …

more ...

Moonlight has magic through the window

A young lady told me of a remarkable answer she received in a dream. At night as she went to sleep, she affirmed, Infinite Intelligence in my subconscious mind reveals to me the answer regarding my proposed marriage to ____. During the night she had a rather strange dream …

more ...

Some dreams mean nothin', just a river that flows

Yet when you approach these areas of resistance, your return on this investment is better awareness and understanding, both of yourself and of love. Knowing that it can be all too easy to zoom past using yourself as your target as you begin your LKM practice, you might decide up …

more ...

Some dreams mean somethin' that you'll never know

Under pressure, we seize up, or go blank'. <a href='https://competition.realestate.co.nz/redirect?url=http://oui-madame.co.uk'>The</a> interviewee fails to understand a perfectly straightforward question. <a href='http://secure.afa.org/joinafa/logout.aspx?returnurl=http://oui-madame.co.uk'>The</a> child concentrates so …

more ...

The grass is always greener on the other side

You will have consciously entered into union with the Higher Self, and then all the Divine forces will hasten to minister to your eternal joy. What things soever you desire, when you pray, believe that you receive them, and you shall have them (Mark 11:24). Find Answers in Dreams …

more ...


Every face knows the lonely place you've become

Some of the words used are neutral, while others are vulgar or disturbing in some way. The charged words do not become consciously visible to the subjects until they are exposed for a considerably longer duration than the neutral words. If recognition and consciousness are the same thing, this result …

more ...



Close your eyes on the life you share

It can reduce feelings of stress (albeit only temporarily). Past experiences have been positive (if you were the life of the party and it felt good, you'll resort to alcohol at the next social event). It's socially normal (if alcohol consumption in your community is woven into the fabric of …

more ...


It's such a shame that I can't tell you anything!

This will slow down digestion and deplete the body of digestive energy, causing feelings of sluggishness, bloating, and gas. When individuals complain of gut issues, perhaps the issue isn't a lack of probiotics but improper food combining. Think about it: If your digestion is slowed down due to an improper …

more ...

You can pretend that it won't mean a thing when it's gone

In any case, it is estimated that one in every four deaths is caused by drugs and alcohol, according to the World Health Organization. My guess is that the true number is actually higher, with some deaths being attributed to other causes (injuries sustained in a car accident). It is …

more ...





You won't hear me still you endear me now!

Eating fruit alone ninety minutes before or after a meal is the healthiest way to incorporate it into Data-Driven Fueling. So when you order that egg-white omelet and the waiter asks whether you would like hash browns or fruit, by all means ask for the fruit;However, as I stated …

more ...


Everybody cries and everybody hurts sometimes

They may have no idea that rewards for improving your health and losing weight are completely unnecessary. Food should never be a reward for practicing self-health. So you must excuse them; He took a piece of fruit off of the tree and ate it. It also represents God's love and …

more ...

Living in cities, living in cars

The cruel anti-self undermines our desires, casts doubts on our abilities, and convinces us to be paranoid and suspicious of ourselves and others, says Dr Robert Firestone in The Enemy Within. Why would anyone want to go back to square one and return to a practice they don't want? Self-sabotage …

more ...

Living the way you never wanted to

If your dream is to be healthier and/ or to lose weight, then defeatist thinking isn't going to help you convince your body and your spirit to join you in your quest to make your dream a reality. If your goal is to lose twenty-five pounds, but your thoughts veer …

more ...

Shakin' it up, shaking it down

If your mind takes off down a negative path, I want you to think about what your body and spirit might say about that. If your mind has made a decision to eat a slice of deep-dish pizza, consider what your body and spirit might think about that choice. Every …

more ...

Shakin' the way you always thought you'd do

Will you embrace a positive attitude if you do deviate from the Data-Driven Fueling plan at lunch or fall down a rabbit hole? As changes in thinking occur, please compliment yourself on the courage, strength, and determination you are incorporating into your life. As you commit to the Forget Dieting …

more ...

Sometimes everything is wrong

Or you can say, Thank you, but I'm full and couldn't eat another bite. If they continue to push something on you, take it, tell them you'll save it for later, and then pitch it in a garbage can when they aren't looking. I cannot stress it enough: Your body …

more ...

Tell me what you want me to do

Both drugs and alcohol affect weight, health, and sleep. People take drugs to feel better (to reduce anxiety, physical pain, and depression), to feel good (more self-confident, energetic, or relaxed), to do better (to enhance sport performance or improve concentration in school or at work), or out of social pressure …

more ...


You feel so old, I feel so new

You are not trying to convert anyone (although I'm hoping that you will). Your feelings for them haven't changed. No thanks should be enough, but if they keep going, find your pat answer or change the subject. Yes, he was, Mr. Erwin said in a soft, comforting tone. You were …

more ...


Cheap tricks, cheaper devices

Our dog Pearl shares our bed. Alcohol may cause you to pass out, but you will not have a restful sleep. There are no binding garments, and the body temperature is cooler without pajamas. In a marriage, this sixth D is Divorce. In a person, the sixth D is Destruction …

more ...