The fog of confusion

There are also people who suffer from insomnia and dreaminess, palpitations and restlessness, and dizziness and forgetfulness, due to low functioning heart and spleen and deficiency of energy and blood count. They also show other symptoms of poor spleen function, such as abdominal distension, poor appetite, pallor, and emancipation. Others …

more ...

Send me your picture

The answer: the subconscious supercharges good old-fashioned CBT. As you already know, SVT begins by considering the conscious in step 1 and then activates the subconscious in step 2. By combining the power of the two, SVT helps most people work wonders when it comes to conquering fears and stressing …

more ...

What can the matter be?

Let Superman (your conscious) and Natasha (your subconscious) work together. They'll accomplish far more as a team. I wonder what hurdle in your brain they will help you overcome. Would you like to overcome that fear of cats? Would you like to look forward to getting on that plane? Superman …

more ...

Down the mystic avenue I walk again

For the one patient diagnosed and treated, the doctor would be the hero who tirelessly pursued every avenue to help them. The patients adversely affected by over-investigation and those deprived of care and treatment through the diversion of resources would rarely register. I once mentioned to our general manager that …

more ...

You show me wrong from right

Now, I can't sit up in the morning, and getting out of bed is a torture. I asked her to lie on her stomach on the bed and massaged her Jiaji points (the Jiaji point is located at 0. I rubbed 6 times in total, then massaged the lower back …

more ...



From the city gates to the castle walls

When it comes to bed linen, I only keep two sets of sheets per bed. I neatly fold the set of duvet, fitted sheet and three pillow cases and place them inside a matching pillowcase. This method keeps everything together and makes life much easier when it comes to finding …

more ...



Like a full force gale

So when you shared the video with your friends, they were three times as likely to click and share it with their friends. And those people were three times as likely to click and share. Like The Second City, Upworthy turned its work into rapid, scientific experiments. It turned tiny …

more ...

Like from a whisper to a scream

In other words, when things cannot be changed, we may as well accept them and adapt to them. This is wisdom, which can make our lives shine with brilliance. To live a splendid life, we should muster up our courage when we need to persevere, and accept the reality when …

more ...

When dreams came true

The most important principle when using this strategy is to notice the effect you are having in the moment. This can be challenging, because when we sense a disconnection or a lack of attention from someone else, we tend to assume that it is either because we are boring or …

more ...


Set the page and the stage for the scene

There was no artificial ventilation or tube feeding then. If you had motor neurone disease, when you could not swallow you starved, and when you developed aspiration pneumonia you did not receive antibiotics. A patient would be helped on their way with a touch of morphine, no doubt. My awareness …

more ...

It's just an hour on the wings of a dove

When frightened, one's legs may shake or he may urinate frequently. Some may even wet their pants. All these conditions have to do with kidney function. In order to maintain our health, we must maintain a peaceful state of mind. I chose the term subconscious because the tools in this …

more ...

Sail right around the seven oceans

We should also fear no result, because when we suffer, it means that suffering will soon be over. When we enjoy happiness, it means our happiness is reduced overall. Therefore, we must realize that being ill is a threshold. We are agonized now only because we are trying to cross …

more ...

I am your guiding light

We live in a world where negativity, trauma, and chronic pain prevent people from remembering their inherent greatness. Too many people are trapped in the negative feedback loops of pain, depression, and self-doubt. These loops prevent them from offering their unique gifts and love to the world. Hormones and neurotransmitters …

more ...

Do do loo do do, do do loo do do

Many contemporary skeptics in science are also materialists. If materialism is based on a leap of faith, then shouldn't a true skeptic be skeptical of materialism? Shouldn't skeptics be skeptical of their own materialist belief system? Not only are there logical and philosophical questions about whether a material brain produces …

more ...

Waiting for the sun to shine

I went over, in my head, the hundreds of yoga articles that I own and have read over the years and was left just scratching my head. I recommended Light on Life, by the late, great B. S Iyengar, but that was not enough to cross the T's and dot …

more ...


Light up your golden smile

In abused children, for example, we often see a grandiose sense of responsibility for mom's maltreatment of them; He thinks, If I hadn't been bad, she wouldn't have hurt me. Taking on mom's badness causes all sorts of character and emotional problems in later years for children, such as isolation …

more ...

When all the dark clouds roll away

Perhaps what's come to be the central question of this article. I ask Dr Rosenqvist on our driving tour why she thinks the Nordic countries have been able to adhere to these ideas of humanism in corrections when the United States has not, especially when it comes to people with …

more ...

You know I saw the writing on the wall

A wise teacher once said, Be in this world but not of it. We can be fully engaged but not become the problem or get lost in the drama. When we respect, honor and trust our inner wisdom we can deal mindfully and calmly with whatever happens. We are only …

more ...

All you have to do is ring a bell

Lush arugula bushes and overflowing tomato bushes. One year, I tried to plant in my shady backyard and I got nothing. The seeds and plants were the same, but the conditions in which I planted them were different. Think of Jane's mind as the soil. The atmosphere they create through …

more ...

All the little girls rhyme something

However, it should be noted that some people find that such gamifying may exacerbate previously existing tendencies towards anxiety or symptoms of obsessive-compulsive disorder, in which case the tracking should be discontinued--but regardless whether you choose to track and gamify your walking or not, the exercise should be sustained. Beyond …

more ...


Way over on the railroad

Ever since Adam and Eve, we have been blamers at heart, but good mothers discipline it out of us instead of joining in the blame. In this way they make sure that the child does not grow up with a victim mentality but becomes a responsible person. LOOKS LIKE NOW …

more ...

I have a home on high

To my complete astonishment, I could breathe as easily under the water as I am able to do here on the surface with you! She could see by his return smile that he knew perfectly well what she had gone through. And though she was sure he already knew exactly …

more ...


Whispering in the hall

I forged a signature on a car title. I evaded police when they tried to pull me over. I forged a college degree to get a trade license. I bribed a police officer after I was caught drunk driving. I broke my car out of an impound lot and used …

more ...




Thoughts alone are not dangerous

No one can steal our peace, so finding fault with another for how we feel is like falling asleep under the sun and then blaming it for the burn we get! The only way we lose our peace is when we mistakenly identify with some painful thought that would draw …

more ...

But What About Natural Talent?

And that's the idea of not making things worse--to set the stage for resilience by doing no more harm as quickly as possible. Can you think of a time when your reaction to a rock-bottom situation improved the situation rather than making it worse? Can this reaction be repeated in …

more ...

Start to notice your bad habits.

He doesn't look so thrilled about it to me. I saw this show on TV this weekend where this guy walked his cat everywhere on a leash just like a dog. So how did that work for you so far? I actually already know the answer, since I just watched …

more ...