In the context of being married to distraction, O may be tempted to call D selfish or a narcissist because D seems so wrapped up in his/her own world. D seems unaware or uncaring of the needs of others. D seems to care only about his/her own desires …

LUKE: I can't believe how cruel you've become. TANYA: And I can't believe how clueless you've become. That's disconnection. Late stage. Not end stage yet, but getting there. Unless Luke and Tanya take some positive steps, they will be consigning themselves to the living hell they alluded to, which they …

Colleague and author of the blockbuster article Listening to Prozac, Peter Kramer coined the term cosmetic psychopharmacology. He argued for a kind of pharmaco-utopia, where the new suite of psychotropic treatment could change people in ways they want to be changed - not just away from illness but toward some desirable …

Pause, react, and respond to the universe around you. It will support your ground up and steer your nervous mind to something that is not too frustrating. Practice Regularly Mindfulness could happen at any moment, so getting a daily routine can make this good exercise more likely to transform into …

We begin with your earthly journey, plagued with a sense of purpose that needs clarity so that you know you are to be a healer. Goals help you with focusing your energy in forming a plan toward living a purpose-centered life, as you obtain the feelings of true healer. Goals …

Another technique that people sometimes use to get themselves to save money is to start afresh. Ignore past mistakes, don't fret that you've been hopeless about saving up to now, just think about the future, set yourself some new goals, and strive towards those. It sounds like good advice. There's …

Before you close the article with an Oh, right, now he's going to tell me he's a channeler, please understand that I am not sure what or who it is. Through the years, I have believed and not believed many things about the experience. What I find undeniable is that …

She is made to endure illogical cruelty. Surprise attacks come out of nowhere and intimidation is the norm. Whenever she tries to express herself she is provoked, humiliated, and berated. He tells her over and over that she is ugly, stupid, and crazy. Wanting no boundaries between them, she loses …

Some theories say that psychopathic behavior is innate--heredity and genetics are primary causes--and sociopathic behavior is learned--sociological factors and childhood trauma or abuse are the primary causes. Neither of these theories has been proven. Some experts theorize that both conditions are innate. Traits and behaviors common to both sociopaths and …

Far from being a stage on the road to a final dream of facility, the effort itself becomes, if not easy, then at least enjoyable. Philippe Petit, like Montaigne, might say: Someone who only takes pleasure in pleasure, who only wins when he is at the top, who only likes …

Questions that not only direct your mind, but free up your consciousness to move in more creative ways. This brings us to the concept of building well-formed outcomes'. <a href='http://fwme.eu/18h69'>Many</a> of you may already write down your goals and if you are in employment …

I know that someone close to me is experiencing that emotion. If I talk to my family and close friends I can usually figure out who it is -- and why it is! Still, it's hard to shake. It can set me back for a few hours. Or, if it's something …

So, while most people can see, eyesight ranges from extraordinary to nonexistent. Athletic prowess ranges from the completely disabled to the weak or clumsy to the virtually super-heroic. Intelligence ranges from tragically low levels to unimaginably high levels. And each of us has our own, unique areas of weakness as …

He was cool with it and asked to read more of that stuff you just banged on about'. <a href='http://tinyurl.com/y3hrkhxs'>I</a> gave him the very rough draft of this article. <a href='http://tinyurl.com/y37w7v9n'>When</a> he was done, I asked if he …

Dr Bill Danby, a New Hampshire dermatologist with a practice in Manchester and a professor at Dartmouth Medical School, also suspected that the hormones in dairy products were playing a role in acne. He contacted the Harvard School of Public Health to enlist the help of researchers, including Dr Walter …

Remember, it all counts. Getting better at managing your emotional and mental wellbeing and feeling happier is as important as engaging in self-care to fully thrive and nurturing strong relationships. First choose the area you think needs your most urgent attention. If you are unsure, try jotting down your three …

She was highly manipulative, spoke in ways that could make a sailor blush, and was prone to physical aggression. At such a young age, she was already possessed of an uncanny ability to read people for their weak spots. Once, during a court-mandated supervised visitation (often a humiliating experience for …

If you're in a location where it seems like that isn't possible--because it feels like you can't take action, make a decision, and so on--just allow these words to be read, and see what your brain makes of them. Yes, Fundamental Wellbeing is awesome. Yes, the peace that arrives with …

I go to nature to be soothed, healed and have my senses put in order. John Burroughs Our wellbeing is intrinsically bound up with the world around us. It's time to remember our place in the world's ecosystem and how our environment has shaped our evolutionary path. Which is why …

But can we fully grasp what infinity is? If consciousness simply is, and is all that is, then each of us would be part of that consciousness. Therefore, we would all be connected. Are we, in fact, all connected? The idea that we are all connected seems plausible based on …

You know, there are true teachers in every profession; Did you buy anything from her? The practice of physical yoga was perhaps a preparatory practice before one embarked on the yoga journey according to Patanjali. In fact, he begins the Yoga Sutras with, Now the instruction in yoga . The implication …

His injury, his mental health, his character, his imagination, his language, his culture, his room, are Teflon to our expertise. moves on. He resists everything that is offered - diaries, memory aids, planned diets, physiotherapy, computer skills, brain-injury support groups, social-skills training, meditation, yoga, drugs; If you were to imagine who …

Otherwise the highly coveted recruits would consistently place among the fastest, strongest, and quickest. Physical strength and conditioning is a must for staying on the field, but being the champion of the weight room does not guarantee a spot in the starting lineup. Take away pure athleticism and you're left …

Monitoring and Preventing Diabetes In such matters as allergy tests and blood readings, a patient has to rely on a doctor, but in many other ways, when it comes to keeping track of your personal health, the responsibility is in your hands. Let's look at this from two perspectives, that …

What strength did you find that you didn't realise you had? What did you let go of in the past 12 months? What will the past 12 months stand for? Take the time now to write down your responses in all of these areas, and then to say thanks and …

I want them to get something out of the membership. That pressure costs me a lot of time that I could spend on growing our family business or my coaching practice. All in all--a membership site is not the right strategy for me. Instead of making a simple calculation of …

the poster stays up on her bedroom wall all the time, Athena's specific strategies can be easily changed. As often as I like, I can peel off and tack up new (carefully-phrased) challenges, sticking them right onto the Velcro spot beneath Athena's gaze (see illustration). Athena's Strategy of the Day …

Whether at home or in school, basic organizational and practical life skills can garner a better response when put in terms of the passion. We've explored that idea as per classroom use. What about at home? Keeping my daughter's room even vaguely tidy has been a lifelong losing battle. And …

Playing with your child helps them to feel special. Rather than focus on their worries, it gives you and your child a chance to spend some valuable time together and reduces some of the tension that accompanies anxiety. Child-parent play also lays the foundation for working through challenges together. Sadly …

But the finite nature of each, enhanced further by immediate gratification and tangible results, make flower-arranging, chopping veggies, or polishing a banister as satisfying for young people today. I have seen it first-hand. And it's why students like having jobs in school - even secondary students. Given a task and a …

My ex-girlfriend wanted to travel the world and live in different countries. I hate that idea. I want to stay close to my family and best friends. I don't feel like I'm missing out on something if I don't live in other countries. Having a home is what makes me …

If it's a person, you may wish to see him or her next to you. Would you like to see this person taking your hand? It's so nice to know you're not alone, and it's also so comforting to know that you're in control. That's right. If you see a …

You are big now and need to be hoisted on to a commode. As a baby, at least you were small and developing, now you are large and declining. If you are in a residential or nursing home, you will exist in an environment free of any extremes of sensation …

When you can understand the origin of fear, you can make sense of your experience. As you learned in the last article, that's the left side of the brain turning down the overactive right side of the brain. Then, the boost in gamma waves allows aha moments to turn gasps …

Your five senses send information to your brain right here and right now--the bottom-up information. You see a cat, and your eyes send that data to your visual cortex. Then, your visual cortex sends it up the chain. Pieces of information about this object, its color, and its shape are …

As you walk up another step, you're becoming more awake. Noticing your consciousness returning back into your body. Perhaps giving a wiggle to your fingers and your toes . That's right. Alert and activated. Twice as energized as the floor before. Feeling yourself in your body, and as you do, feel …

All the feelings, lessons, or freedom will come flooding back. Feel-good chemicals will flood your brain and body. Isn't it so nice to know this button is here for you at any time? Second, gather any residual stuff you'd like to get rid of: resentments, negativity, pitfall thought patterns, a …

There's no rule that says you have to win the championship to advance from GT4 to GT3. Nor is there a rule saying you have to spend a year in a given league before moving up. That's just the way people did it. Instead, DHH compressed what normally takes five …

Now, let's see what this pattern is and how it works. More importantly, let's see what you can do to change it. To do so, first, let's review some of the main reasons you may fall for the Shiny Object Syndrome. 1) You believe in a so-called magic pill Leaving …

It's OK to freeze meat and fish again once they have been cooked in a dish. As a rule, cooked leftover dishes, soups and stews freeze well. Ensure they're cold before freezing. Use freezer bags with sealing clips or zip-lock tops and a permanent marker to label each bag. The …