Who have you reached out to for help?

Sometimes Mike would hang around the classroom to see if he could help the teacher in any way, other days he would play with friends, but most days he would wander the streets between school and home, delaying what he knew would await him at home. He knew he had …

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Sometimes I Feel Nervous

Sometimes, people experience the feeling of intuition. You must have passed a remark at certain moments, I feel he/she is fond of me', is he/she telling the truth? Women usually remark, I have gut feeling that he is telling a lie. Words are mainly used to convey information …

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On Gratitude

Every time you give energy out to others, you have to replenish. One reason you got stuck in an unhealthy relationship was because you quit taking care of your own needs. Your ability to soothe, nurture, and calm yourself is invaluable in lowering anxiety, healing, and maintaining emotional strength. Circumstances …

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A Spirit Forged in Steel

But, wouldn't it be even more of a connection if we also shared in the grace-filled moments that saved us and changed our hearts? I know for me, these moments are still coming each day. Maybe you aren't there, yet. That's okay, too. Most of all, I want you to …

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The Natural Healing Process

We now know, for example, that the concept of impure blood is a sound one: Research has proven that fully one-third of the molecules in our bloodstream comprise the breakdown products of our own gut microflora. When we suffer from dysbiosis, we literally become full of garbage: Endotoxins (natural by-products …

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Boundaries and Your Spouse

It seemed like just as my life was taking off and looking like sunshine and roses, hers was crashing. I knew that had to hurt down deep in her heart, but I let her actions dictate my responses rather than asking God to help me love her. Looking back, I …

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Never Back Down

Alchemical principles are at the root of Taoist, Kabbalistic, Christian mystical, and Buddhist meditation practices and also form the basis of traditional Chinese medicine and the modern depth psychology developed by C. I now believe that the alchemical worldview emerges from a universal stratum of human consciousness that is innate …

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Learn to help without tears

However, being open and willing to face new information and do new things could ultimately change many things in your life for the better. Instead of being an expert, you're the beginner. Maybe you've already found where your conduct has gone wrong or the adverse effects you'd like to improve …

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The Conventional View

Even a famous comedian like Jay Leno on The Tonight Show makes mistakes. And what happens? You will hurt yourself if you cannot do this. You have to understand that being indecisive does not mean you will never have to make a decision. It just means that they will all …

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Changes in your personal situation

You feel proud of having done it. You may even notice that this pride feels better than the fleeting moment of entertainment or distraction you got from scrolling in the first place. Being told you are selfish, unkind, cruel, greedy, stingy, or hurting someone's feelings can be especially painful to …

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Energy Channels: Go with the Flow

The only choice in this matter that is yours is whether or not you make yourself a part of the fallout. You need to be able to act based on your own personal principles as opposed to what other people would want you to do. Also, remember that there is …

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Putting the Brakes on Pain

It might even get to the point where their pet comes to them and tries to cuddle, and they reject them. This means they had lots of opportunities to pull themselves out of this sadness, even for a little while, and they made a point to reject every single one …

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Do What Works for You

A great deal of my selling efforts involved prospecting for leads over the phone. No matter how good you are at selling over the phone, it can be challenging to push yourself to make one more call, and a key to success in selling is making one more call. Your …

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I am human, and I have flaws

No amount of self-discipline would ever be complete without the presence of persistence. Persistence is a type of habit that helps us to not give up even when we are faced with failure. It was just an intrusive thought, which only exists in your mind. It can only turn your …

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Reverse Psychology

He had brought a short piece by Adriana Gardella called Living in the Shadow of a Lost Father,12 and Mel asked me to read it then and there, because he felt it described his own experience precisely. Gardella went straight to the heart of the tremendous shame and loneliness …

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What Goes Down Can Stay Down

A few misunderstood words, and she or he is blank on the entire article. As the brain cannot figure out the meaning of the `misunderstood' word, it goes on overdrive trying to fit it into context. The early 1960s heralded movements rejecting established policies in government, education, and parenting. It …

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Writing Your Thoughts

Laughter: Start telling a story that makes you laugh every time you tell it, or watch that YouTube clip that made you laugh so hard you almost peed that one time. They didn't take the emails seriously. It's a stupid plan. Where is the escape vehicle? It was an improbable …

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Rub a Dub Dub

Emotionally and mentally, a strong EQ means that you will experience a greater level of self-confidence and self-esteem, you will value yourself more, and you will stand up for yourself more. People with a strong EQ tend to find themselves thriving in social settings because they have compassion and grace …

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Back Off the Gas

After a few turns if the child is still unaware of certain parts of the body--for example, doesn't involve their shoulders and arms--the teacher can suggest exploring what it might feel like to engage the upper limbs. Usually, this step is not necessary unless the reflexes are exceptionally inert. As …

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Invest the time

It does this by governing unconscious bodily processes such as your heartbeat, the creation of your hormones and energy levels. Your subconscious mind also continually scans the world around you based on the input of your five senses, and uses this information to determine what is needed in order to …

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Bad day? How it can seem even worse for some

If your spill was a minor embarrassment, you will be able to move past it and not think about it after it is over. If you think of it as this awful mistake you made that everyone will remember forever, you will think about it every day and it will …

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Your Price of Admission

And before we go any further, I know it might seem bonkers to suggest that we can learn anything about human behaviour from fruit-fly sexuality, but studies on model organisms such as fruit flies and mice have been yielding breakthroughs for years in this area, as in the study of …

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Think Realistically

What a great way to start the day and help kids center themselves in the present, leaving their worries behind. This could sharpen their focus for optimum learning. It would be especially effective if a specific time and space are set aside for all students and staff to participate. My …

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The Mouse That Made You Roar

Though I was initially taken aback, I was certain of some things I would and would not do: Those people who believed the lies would not matter to me. I was fully aware that people see only what they want to see. The people who disliked me anyway would believe …

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Good and Bad Energy?

The discourse of the philosophers' saints is similar. Seen in a more authentic light, the stoics themselves were imperfect men, obliged as much as anyone to approach, within their limits, the relative perfection of their teaching. But above all, it is the spirit with which to look at the advice …

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The Role of the Confident Guest

But individualism, self-esteem, autonomy, a concern with personal development--these traits are not narcissistic. Narcissism is a condition of unhealthy and excessive self-absorption that arises from a deep-rooted sense of inner deficiency and deprivation. Ironically, the vices typically ascribed to persons with strong egos--pettiness, belligerent competitiveness, overreadiness to take offense--are, in …

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I can pretend that I am more than I am

Stoic philosophers, on the other hand, often had daily rituals. Marcus Aurelius, for example, prepared to meet horrible people during the day and not to lose his temper for this, repeating these words every morning: I will meet vain people, ungrateful, violent, fraudulent, envious, unsocial; I, on the other hand …

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No-one wants to talk about it

This large lump of meat makes up about 80 percent of the weight of a brain and contains an amazing 100 billion neurons. Every cortex has a different pre-set level of arousal. Brain scans have revealed that people scoring low on extroversion have a high pre-set level of arousal. As …

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Could This Be You?

Massage of the Sea points of the TaiYin channel (Yin Ling Quan SP-9 and Chi Ze LU-5) helped the Qi to move in the right direction and almost completely cured this pain too. The patient was very happy and left with antibiotics to help clear the infection. Even though the …

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Finding the Right Help

Arm JueYin - The Pericardium channel The Pericardium channel is not much easier to understand than the organ. When your body is a mere five weeks old (or roughly the size of the word embryo' on this article) it divides itself up internally, forming primitive chest and abdomen. <a href='http …

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How Many Languages of Human Mind?

When it is running in the Acupuncture channels it is extremely refined, but Qi is present everywhere in the body. It can be a bit confusing when translating to Western concepts as many different Western concepts are subsumed into Qi. Nerve energy too is a form of Qi, and emotions …

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